Dangerous Pro Ana Website – Never Follow These Sites

More than anything, you need physical balance and strength. To be fit enough you need to be healthy and not thin. Make it a point to realize that being thin is not healthy or fit at any means. As we have been seeing content detailing Pro ana, to add to its list, here in this article we are to discuss about the danger caused by the functioning of Pro-Ana websites. Take a keen read, it will surely benefit you.


Pro-ana is a collection of websites, blogs, and chat forums for individuals with anorexia, bulimia, or other eating disorders that support practices like anorexia and bulimia. It is easy to create and handle a pro-ana website and attract visitors. In other words, there is no formal pro-ana organization or fellowship. Also, it promotes the behavior related to the disorder anorexia nervous, which is similar to Pro-mia, otherwise Pro-bulimia. The urge of people behind diet plans and easy and quick ways to cut down weight actually promoted these Pro-ana Websites online. The increasing number of people with anorexia searching for support, the websites offered the content of pictures, blogs, videos, etc. that emphasized on being beautiful is to be thin and bony and more skinny.  The websites promote and encourage people to get thin which also promoted a diet chart to deduce weight as soon as possible.

According to the study in 180 pro-eating disorder websites, 98% of websites are controlled by women. They post their super-thin body pictures showing vast weight reduction and visible bone structure with the hash-tag “ thinspiration”, “thinspo” etc which the users consider it as an inspiration, while admin themselves suffer from the eating disorder. The targeted audience of these sites is mostly young adults believing that having a slim body is healthy. They consider it as a mere lifestyle. In addition, there are many supporting blogs and social media outlets like Facebook and Instagram which builds in healthy conversations between those having the same disorder.


Some consider the sites to be the non-judgemental space for them to talk about the disorder. From the outer side, a person who is not experiencing an eating disorder may be shocked and confused. Everyone’s viewpoint is different many claims that the sites offer support to help individuals suffering from eating disorder. The sites disagree with the doctor’s statement considering this as a disorder rather than them accepting this as a lifestyle that they believe it works. “There’s this darker side were people encourage other people to be anorexic or bulimic. It can also be considered as a marketing site where people think it’s okay to be anorexic”.

Says maria Rago, President of ANAD. She further adds that she doesn’t want anyone to be treated as criminal for starting these sites. An additional danger of pro-ana sites is framing membership in the community of individuals with anorexia or bulimia as an elite group. Consider that, many individuals in America, particularly young women, and adult women started thinking that their weights and bodies as imperfect yet persist in their daily diet and exercise/lack-of-exercise routine.

From the perspective of a person involved in pro-ana thinking, individuals with anorexia or bulimia are taking charge of their feelings about their imperfect weights and bodies. In this way, they are superior in action and they think that they are ahead of the vast majority of people. Researchers believe that efforts to ban these sites will do more harm than good. The sites claim that they provide support which helps the anorexia to get rid of their anxieties and frustration about their disorder.

These eating disorders further pressure to create mental illnesses, but it’s usual to have complicated feelings, as they are just a routine in our daily day life. People with the disorder should find a positive way to recover from it. Like engaging themselves in a positive conversation with the people already recovered. When people access some websites to make them feel understood, more often they end up in some sites which might be dangerous which can make people feel negative about the disorder.

This leads to the next stage of the illness becoming more ingrained and hard to break from. They are misrepresenting symptoms as lifestyle choices. Some researchers claim that it has the highest mortality rate of any psychological disorders. Also, one site states that “ This site does not encourage you to develop an eating disorder. Instead, it is a site for those who ALREADY have an eating disorder and do not wish to recover. If you don’t have an eating disorder, better it is that you do not develop one now.

You may wish to leave”. Professionals are concerned that the sites are providing support for the people struggling with the methods to achieve their goals of becoming thin and lean, which is distanced from the side of their family and friends. Members of such a group may endorse anorexia and bulimia as desirable. They share all the crash dieting plan for those impressed with the pictures of thin bodies showing rib cage and bones. Users may compete with each other during the diet which is unhealthy as the sudden change in habits is dangerous.

They might share everything related to disorder to make people thin like inducing vomit which is bad for health and when vomiting the acid in the teeth erodes in the case of continuous vomiting. A survey by an Internet security firm found that there was a constant increase from 40% to 70% in Pro-ana and Pro-mia sites from 2006 to 2007.


The sites provide a way for them to connect with the different people across the country and find support from the people who have the disorder. These sites are popular because they offer people to express themselves candidly. There are many online communities like Webiteback giving health advice and wellness tips and also mobile applications to recover. The body-positive bloggers like Bodyposipanda can serve as healthy and safe than the pro-ana and pro-mia sites. There’s a page in Tumblr that NEDA runs were people can find support and assistance to recover and it provides healthy content and its safe.

While some servers of Yahoo, have deducted and stopped pro-ana sites to operate, individuals in the pro-ana community have found a workaround, such as running “diet sites” that contain the same information. In short, changing the name of sites or stopping the use of the keyword “pro-ana” can allow individuals to get around these blocks. It is difficult for internet servers to block content, the information may still be posted online. Lack of support might make people go through anxiety and frustration, recognizing a Public forum will help people to find their way to recover, when they are finding a way its important that they should be in a positive forum helping them in a healthy way, Also talking to the people who are experiencing the thoughts and feelings gives mental support and positive feelings.


Families play an important role in treating anorexia. The treatment is a form of family therapy that enlists parent’s aid in getting their children to eat again. Early in the treatment, clinicians invite the family to share a picnic meal. That gives them a sense of family meal patterns. It also allows them to suggest ways parents can get the child to eat more. After some sessions, the parents claim that the treatment is working well as their children are eating proper meals with their aid. The treatment allows one to gradually take over their control of eating. The treatment is known as Maudley’s approach in which the initial treatment starts with the weight restoration conducted for 12 months including 15-17 clinical sessions.

The second session allows children to take over their food habits and the third session involves complete taking over. However, the experiment is almost successful for children but not in the case of an adolescent it is successful all the time. Mental stability is needed to take over their habits. This treatment is unlike pro-ana and pro-mia offering severe diet plans, it focuses on the successful outcome without starving. If you are looking for people to share, consider joining the Eating Disorder Hope Pro-Recovery Movement, a group of individuals who support life, hope, and recovery from an eating disorder. Know that you are not alone and that there is a community of people here who want to rally behind you and help you thrive life truly.


In the series of our recent content, we have been constantly focusing on PRO-ANA. It shows how needed it is to be in the discussion forum. Hope this content focusing on the dangerous aspects of pro-ana sites helped you. Stay healthy and wiser first.

  • Updated March 24, 2020

THINSPIRATION – you need to know everything!

THINSPIRATION: YES, YOU NEED TO KNOW EVERYTHING! In and out what you are and what you tend to believe. To all those who are now the traps of Thinspiration and its commonly associated sisterhood like Fitspiration and Bonespiration, each one of you has to realize what you are doing. Is it what really right? YOU NEED TO KNOW EVERYTHING – first!!!

Despite there are a lot of inspiring characters online and offline who truly succeeded in what they want today. When we take KATE, who is a tall slender soft-spoken from Utah is Super awkward and yet fantasizes it, says “the most day I feel like what I’m doing could be way too much, I know that if I stay on a very dangerous path, that it could kill me within a year easily, if not sooner. But at the same same time, I feel like I set a goal, I have to reach it I’m pretty torn about it most days, but I’ve never really felt bad enough that I wanted to stop.” She aims to be of weight more closely with a woman of 4’10” or even shorter who is now 5’10 almost. This is highly dangerous.

There are a lot of other real-time inspirations who tend to follow THINSPO and are really satisfied with it, and the attachment towards ignoring huger and being skinned fancies them a lot. The association of these blogs online is interrupted between fitness and health blogs that actually tend to change the minds of the readers online.

Here in this blog, we are to experience Thinspiration – what it is in real terms cause, you need to know everything, everything before you take up something as they actually related to your health.

Thinspiration – Definition

The term Thinspiration is especially referred to in the context of Anorexia Nervosa to someone or something who serves as a motivation to people seeking to maintain lower body weight.

Researches have proved that the exposure to the ideologies of Thinspiration, where people find imagery encouraging people to stay thin with Fitspiration and Bonespiration that kindles the users to stay fit and extremely thin on the social media platforms leading to increased body dissatisfaction and decreased self-esteem. It is absolutely important to make proper and effective interventions and preventative measures to inform, develop and implement awareness among those groups who are viral into the trend hosting this kind of content.

The increasing Pro-anorexia and pro-bulimia blogs in the popularity of Tumblr among the users of internet it is identified that the people prone to eating disorders are often plagued with insecurity and feel to be isolated where this pro-ana community provides a sense of belonging and validates their experience, but its is, unfortunately, unhealthy and promotes incredible dangerous mental and physical problems. Do Check more:- Proana

There is a lot of like-minded “Thispos and fitspo” who are obsessed to be thin considering it fit without realizing its aftermath and problem. And the contents of these online blogs are completely devoted to producing images, tips, and everything, every single word to this justify the user’s the allegiance of underweight and states it to be the ideal of beauty. The existence of true aspiration and inspiration is constantly increasing these blogs in the community. And the irony is, these blogs on Thinspiration pops up between the health and fitness blogs and sites that actually misguide the readers and they consider it also as a healthy method to lose weight and to look thin is beauty.


There is a number of social media platform and most youngsters are very frequently accessible to them. To women basically, their beauty seems to be a priority and taking care of them is hard. So as and when they search for DIY on maintaining health or skin or the beauty they finally land up at health and diet sites with contact to pro-anorexia and thinspiration contents, that is really widespread in large numbers without concern.

In that case, being lead into these websites, one is actually drawn into the marketing idea of these blogs and they later tend to follow these blogs to become thin, as they change their mindset to be beautiful is to be thin in the first hand. So being more exposed to these websites, they trust and flow the tips tricks, charts, diet plans as listed. But the result is not favorable at all at any time, either way, they are prom to eating disorders frequently, that at the end, they turn skinny as they wish, but with no flesh at, and bone popping out the thin layer of the epidermis. And they also tend to lose their healthy finally.

Media is the platform to explore and not experiment with whatever exposes on the screen. The socially connected international networks, have to take prior action regarding these Thinspiration and Pro-anorexia related contents that are fake and evolve around the social media platform to avoid the increasing rate of false blogs in the name of health and natural tips.


The studies of the recent with that of the past regarding Pro-anorexia and pro-bulimia websites constantly state that they go beyond the basics of thinspiration themes and actively promote the problematic eating behaviors that form the core of anorexia and bulimia. Here are few points noted on their behavior confirming their promotion to Eating Disorder.

  1. Nearly 40% of the sites have an advice section promoting explicitly eating disorders.
  2. Around 6 on 10 websites, promote advice contents mixed with Thinspiration content that is obviously leading to an eating disorder.
  3. Almost in every site, thinspiration diets were prescribed at the maximum with how to fast.
  4. In almost 50% on the websites, it had food purging techniques and follow-ups to not feel hungry.
  5. Shocking, the major of the sites, also had techniques and tips to hide the symptoms of anorexia and bulimia


You young women out there, it’s highly important to be taught to make healthy food choices than rapid results. And more importantly the idea or impression of considering, thinness to be beautiful. No that is really not the fact, being more healthy fit and peaceful is the real beauty in life. Anorexia leads to bulimia as the hunger signals get skewed and when they eat they don’t tend to stop. In that case, you need to be safer than being thin, you should actually know to make the right choice.

The quest of being beautiful is common in the teens, but adopting the measure for it is where they are to task up risks of their own, cause there is no proper guide still a bunch of anonymous websites and blogs hosting Thinspiration and its associate.

So be aware of all these, and take up what is actually right for you. And don’t fall into fake blogs and consult elders before taking up anything related to your health. Taking a piece of advice from the elders is in no way going to put you down at any cause. So try to act wiser and get what you and your body actually deserve to.

Hope we were informative to the best with our potentials. There are similar blogs related to the same in the website, don’t forget to check them and get benefited reading. And do share with your friends, who are in actual need of information and risk and motive of Thinspiration, and its associates.

  • March 24, 2020

Pro-anorexia Forum Meet Others Ana’s to Discuss the Diet

Hey folks!!! its seems to be wired but it’s still a fact, there is a standard growth of population behind the concept of being beautiful is to be thin, bonny skinned and what else, everything that could define being slim. But is it the real beauty? Or the real term to define being healthy? Not at all.

Yet the increasing population in these sectors where online forums are helping in the hike of these communities is seriously dangerous. This commonly leads to PRO-ANOREXIA and BULIMIA disorders. In simple terms, you can name them as Eating Disorders where people tend to follow strict diets that actually put them ill. In order to treat doctor’s advice to take a proper diet with wholesome protein fiber fat and vitamins.

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  • Updated March 24, 2020